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Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating
Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating
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Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating

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Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating (Reader's Digest, 1997). Large format hardcover in Like New condition.

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An authoritative guide to the links between food and health covers such topics as the impact of diet on common ailments; how to cook foods to maximize nutritional value; and tips on reading food labels.