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The Carbohydrates Addict’s Lifespan Program: A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
The Carbohydrates Addict’s Lifespan Program: A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond
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The Carbohydrates Addict’s Lifespan Program: A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond

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The Carbohydrates Addict’s Lifespan Program: A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond by Dr. Richard F. Heller and Dr. Rachel F. Heller (Plume Books, 1997). Large format paperback in Very Good condition (some page edge wear).

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Explores the carbohydrate-insulin link to dehabilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more.