Diabetes Meal Planning Made Easy: How to Put the Food Pyramid to Work for Your Busy Lifestyle

Diabetes Meal Planning Made Easy: How to Put the Food Pyramid to Work for Your Busy Lifestyle by Hope Warshaw, MMSc, RD, CDE (American Diabetes Association, 1996). Large format paperback in Like New condition. 

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Putting the food pyramid to work sounds simple enough, but frequent changes in nutrition recommendations make it important to stay well informed and up-to-date. This revised second edition of Diabetes Meal Planning Made Easy reveals:

• the latest information on the six food groups and how to incorporate them into a healthy diet
• how to make smart choices about sweets, fats, and dairy products
• how to shop smart at the grocery store
• and more.