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The Eat-Clean Diet Recharged! Lasting Fat Loss That’s Better Than Ever!

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The Eat-Clean Diet Recharged! Lasting Fat Loss That’s Better Than Ever! by Tosca Reno (Robert Kennedy Publishing, 2009). Large format paperback in Very Good condition (sticker on back cover).

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The Eat-Clean Diet helped readers understand how to stay healthy and lean forever. Three years later, hundreds of thousands of superstars, personal trainers and regular everyday people have overcome their weight and health problems by following The Eat-Clean Diet.

This larger, revised and fully updated edition offers in-depth information on:

non-threatening exercise
extending and improving your life
getting--and staying--motivated
getting rid of cellulite
tightening your skin
combating the harsh effects of menopause

Plus! Nearly 100 new pages; Total redesign; 50 new recipes; Information on eating disorders; Menu plans for different diets; The Quick Eat-Clean Diet at a glance.